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myfamilydoc
Приєднався 24 січ 2011
Eat 4 Servings of Vegetables Daily for a Longer, Healthier Life!
Part of Dr. Cohen's Lifestyle for Longevity Program.
Переглядів: 119
Відео
Use a Sauna at Least Weekly for a Longer Life
Переглядів 947 місяців тому
This is a recommendation from Dr. Cohen's Lifestyle for Longevity Program. healthscore.thinkific.com/courses/lifestyle_for_longevity
10 Minute Mindfulness and Meditation Routine to Relieve Stress and Anxiety
Переглядів 1289 місяців тому
Here's a 10 minute mindfulness and meditation routine designed by ChatGpt to relieve stress and anxiety. I created this video of the routine including a timer, to allow you to use this video to guide you through the routine each day. My hope is that this will help you integrate the practice of mindfulness and meditation into a daily routine to relieve stress and anxiety, and foster a positive m...
Do you wan't an alternative to medication to lower your cholesterol?
Переглядів 46410 місяців тому
Do you hunger for an alternative to medication for lowering your cholesterol? I'm a family doctor patient about helping people achieve their health goals through diet and lifestyle! In this video, I share what I eat for breakfast, and show how it's the most important investment I make in maintaining optimal cholesterol each day. Dr. Cohen is a board-certified family physician helping people liv...
Here's How to Determine Your Cholesterol Goal, and Design A Customized Plan to Lower Cholesterol
Переглядів 13710 місяців тому
Dr. Cohen is a board-certified family physician helping people live better for longer through lifestyle. www.tinyurl.com/healthscoretip #cholesterol #cholesteroldiet
Take Control of Your Risk of Heart Attack and Stroke.
Переглядів 18610 місяців тому
Here's how to determine your own risk of the number one killer in the U.S. Knowing your risk and your cholesterol lowering goal is the first step towards taking action to minimize the chance of heart attack and stroke. www.tinyurl.com/healthscoretip #cholesterollowering
Focus on Cholesterol - Why It Matters, and How to Manage It
Переглядів 5510 місяців тому
In the first of a series of posts focused on cholesterol, I'll share with you why it's important and how to reach optimal cholesterol levels through diet, supplements, and medication. #cholesterolmanagement
Walking Is The Best Activity Ever!
Переглядів 10011 місяців тому
🚶♂️ Step into a healthier you! Discover the incredible benefits of walking and take strides towards a happier, healthier life. 💪🌿 #WalkItOut #HealthyHabits #WellnessJourney"
Cut Out Potatoes!!!!
Переглядів 16211 місяців тому
🥔 Ready to take charge of your health? Join Dr. Cohen, a board-certified family doctor, in this eye-opening video as he explores the incredible benefits of cutting out potatoes from your diet. Discover how this simple dietary change can lead to weight loss, reduced diabetes risk, and a decrease in inflammation throughout your body. 🌱 Dr. Cohen combines his medical expertise with practical advic...
How Yogurt Can Change Your Life!
Переглядів 74611 місяців тому
🥄🏥 Unlock a Healthier You! 🌟 Discover the POWER of Yogurt 🥄 with Dr. Cohen, Your Trusted Family Doctor! 💼💪 🌡️ Lower Blood Pressure ✅ 🩺 Decreased Risk of Diabetes ✅ 🔥 Less Inflammation ✅ ⚖️ Weight Loss Support ✅ Join me on a journey to better health, one delicious spoonful at a time! 🥦🍓 Get my exclusive Weight Loss Tip of the Week delivered straight to your inbox! Sign up now: tinyurl.com/weekly...
🌟 Ready to Ditch Sugar and Embrace Better Health? 🍭💪
Переглядів 15311 місяців тому
Are you ready to break free from sugar's grip and embark on a journey to better health? 🍭💪 Watch my eye-opening video to discover the hidden sugars in your daily routine and practical tips to cut back on them. It's time to take control of your health and make informed choices! Ready for a healthier you? Sign up for our Weight Loss Tip of the Week and receive actionable insights straight to your...
Limit Fried Foods and Lose Weight!
Переглядів 59Рік тому
Have any awesome alternatives to fried foods? Drop them in the comments below and let's inspire each other on this journey to better health! To get a Easy Actionable Weight Loss Tip of the Week delivered to your inbox, click on the link. tinyurl.com/weeklyweightlosstip #friedchicken #friedshrimp #weightlosstransformation
Cut Out Processed Meat and Lose Weight!
Переглядів 32Рік тому
Did you know that eating processed meat can prevent you from achieving your weight loss goals? Check out this week's post to learn more. Have any awesome alternatives to processed meat meals or tips to share? Drop them in the comments below and let's inspire each other on this journey to better health! To get a Easy Actionable Weight Loss Tip of the Week delivered to your inbox, click on the li...
Red Meat and Impossible Burgers Are Bad For You
Переглядів 60Рік тому
Did you know that eating red meat AND Impossible Burgers can prevent you from achieving your weight loss goals? Check out this week's post to learn more. Have any awesome alternatives to red meat meals or tips to share? Drop them in the comments below and let's inspire each other on this journey to better health! To get a Easy Actionable Weight Loss Tip of the Week delivered to your inbox, clic...
Weight Loss Tip: Limit Refined Grains!
Переглядів 45Рік тому
Hey there, health enthusiasts! Let's chat about a small but mighty change you can make to lose weight and keep it off: cutting back on refined grains. Have any awesome whole grain recipes or tips to share? Drop them in the comments below and let's inspire each other on this journey to better health! To get a Easy Actionable Weight Loss Tip of the Week delivered to your inbox, click on the link....
Weight Loss Tip of the Week: LIMIT ULTRA-PROCESSED FOOD
Переглядів 44Рік тому
Weight Loss Tip of the Week: LIMIT ULTRA-PROCESSED FOOD
WEIGHT LOSS TIP OF THE WEEK: Drink 2 servings of Green Tea Daily
Переглядів 49Рік тому
WEIGHT LOSS TIP OF THE WEEK: Drink 2 servings of Green Tea Daily
WEIGHT LOSS TIP OF THE WEEK: Drink 3 Cups of Coffee Daily
Переглядів 57Рік тому
WEIGHT LOSS TIP OF THE WEEK: Drink 3 Cups of Coffee Daily
To Lose Weight, Eat 1 Serving of Whole Grains Daily
Переглядів 120Рік тому
To Lose Weight, Eat 1 Serving of Whole Grains Daily
To Lose Weight, Eat 4 Servings of Vegetables Daily
Переглядів 184Рік тому
To Lose Weight, Eat 4 Servings of Vegetables Daily
To Lose Weight, Eat 1 Serving of Fruit Daily
Переглядів 279Рік тому
To Lose Weight, Eat 1 Serving of Fruit Daily
I'm so excited to announce a new direction for my posts!
Переглядів 54Рік тому
I'm so excited to announce a new direction for my posts!
Which is Better for Optimal Health - A Medication or a Lifestyle Approach
Переглядів 72Рік тому
Which is Better for Optimal Health - A Medication or a Lifestyle Approach
Being Fit is Important to Lifespan - Are You Fit?
Переглядів 278Рік тому
Being Fit is Important to Lifespan - Are You Fit?
Does Regular Sauna Use Increase Lifespan?
Переглядів 130Рік тому
Does Regular Sauna Use Increase Lifespan?
How to Lower Blood Pressure Without Medication - The 4 Pillars of Optimal Blood Pressure
Переглядів 238Рік тому
How to Lower Blood Pressure Without Medication - The 4 Pillars of Optimal Blood Pressure
Webinar: How to Achieve Optimal Blood Pressure without Medication - The 4 Pillars
Переглядів 94Рік тому
Webinar: How to Achieve Optimal Blood Pressure without Medication - The 4 Pillars
Living life with a deadly virus HPV 🦠 was not the end of life for me, all thanks to DR ALAHO OLU on UA-cam Channel. He cured me…………
Living life with a deadly virus HPV 🦠 was not the end of life for me, all thanks to DR ALAHO OLU on UA-cam Channel. He cured me…………
I’m so happy and glad of my healing journey with DR ALAHO OLU on UA-cam Channel, he cured my High Risk (HPV) with his herbal supplements. After multiple Pap Smear test from different labs my test results came out Negative………..
I’m so happy and glad of my healing journey with DR ALAHO OLU on UA-cam Channel, he cured my High Risk (HPV) with his herbal supplements. After multiple Pap Smear test from different labs my test results came out Negative………..
Hello everyone I’m from Philadelphia. I am so happy today because I am free from HSV-2 and HPV. I have been dealing with this virus for the past two years, and I have passed through different processes in getting cured from the Virus, but nothing was working out. A friend of mine introduced me to Herbal Health Doctor called DR ALAHO OLU On UA-cam, who sent me an HSV-2 & HPV herbal remedy and my life got transformed and everything is fine and ok with me…
Hello everyone I’m from Philadelphia. I am so happy today because I am free from HSV-2 and HPV. I have been dealing with this virus for the past two years, and I have passed through different processes in getting cured from the Virus, but nothing was working out. A friend of mine introduced me to Herbal Health Doctor called DR ALAHO OLU On UA-cam, who sent me an HSV-2 & HPV herbal remedy and my life got transformed and everything is fine and ok with me…
GRAIN - GRAIN:WATER - MINUTES (Pressure cook on HIGH, natural release) Amaranth - 1:2 - 12 Barley - 1.2.25 - 25 Farro - 1:1.5 - 7 Kamut Berries - 1:2.75 - 59 Kasha a.k.a Buckwheat - 1:2.25 - 22 Millet - 1:2 - 11 Quinoa - 1:2.25 - 1 Rice, brown 1:1.15 - 15 Rice, forbidden -1.1.5 - 18 Rye Berrie - 1:2 - 30 Sorghum - 1:2 - 20 Spelt - 1:1.75 - 20 Teff - 1:2 - 3 Wheat berries - 1:3 - 40
It weird bc I never have ruuny noise just build of dry moucus in throat
“I appreciate your excellent care. Thank you Dr Obaz.” “Thank you for everything you do for your patients.” “Your compassion has not gone unnoticed. You are a remarkable physician. I feel blessed to have come your way.” “You've been a great doctor and friend. Keep doing what you do to help so many people and God will blessed definitely bless you🫡!!..
Keeps the good work Dr Odija channel, this universe needs to know more about your cure lots of people here in the USA has this virus 🪐🪐
I had gardisil as a teenager and still ebded up getting high risk hpv
Living with HSV-2 and HPV wasn’t the end of life for me, I was cured 🥰 by a traditional Herbalist called DR ALAHO OLU I met on UA-cam Channel………..
Living with HSV-2 and HPV wasn’t the end of life for me, I was cured 🥰 by a traditional Herbalist called DR ALAHO OLU I met on UA-cam Channel………..
Living life with a deadly virus HPV 🦠 was not the end of life for me, all thanks to DR ALAHO OLU on UA-cam Channel. He cured me..
Living life with a deadly virus HPV 🦠 was not the end of life for me, all thanks to DR ALAHO OLU on UA-cam Channel. He cured me..
God bless DR ALAHO OLU on UA-cam channel for curing my HIGH Risk HPV, that later turned to throat cancer with his herbal medicine, after many test my results came out HPV Negative. I’m grateful sir………..
God bless DR ALAHO OLU on UA-cam channel for curing my HIGH Risk HPV, that later turned to throat cancer with his herbal medicine, after many test my results came out HPV Negative. I’m grateful sir……….
I was once an HPV patient, but now I have finally gotten rid of it with the help of DR ALAHO OLU on UA-cam herbal medicine you can also get yourself cured with the help of this same man, his herbal medicine works perfectly, well thanks so much……….
I was once an HPV patient, but now I have finally gotten rid of it with the help of DR ALAHO OLU on UA-cam herbal medicine you can also get yourself cured with the help of this same man, his herbal medicine works perfectly, well thanks so much……….
I was once an HPV patient, but now I have finally gotten rid of it with the help of DR ALAHO OLU on UA-cam herbal medicine you can also get yourself cured with the help of this same man, his herbal medicine works perfectly, well thanks so much……..
I was once an HPV patient, but now I have finally gotten rid of it with the help of DR ALAHO OLU on UA-cam herbal medicine you can also get yourself cured with the help of this same man, his herbal medicine works perfectly, well thanks so much💃…..
I was once an HPV patient, but now I have finally gotten rid of it with the help of DR ALAHO OLU on UA-cam herbal medicine you can also get yourself cured with the help of this same man, his herbal medicine works perfectly, well thanks so much💃…..
Never thought the day would come when i will feel this much joy again Dr Odija cured me and made me believe in nature again 🫥🫥
It feels good to know that there are cures and remedy for many terrible disease and virus such as : HERPES, HIV, ALS, HPV, CHRONIC GASTRITIS, CHRONIC PAINS etc? Am grateful I finally got rid of my HSV-2 after suffering for over two years. Trust me holistic doctors are the best. Contact DR ALAHO OLU on UA-cam for your cure today…
It feels good to know that there are cures and remedy for many terrible disease and virus such as : HERPES, HIV, ALS, HPV, CHRONIC GASTRITIS, CHRONIC PAINS etc? Am grateful I finally got rid of my HSV-2 after suffering for over two years. Trust me holistic doctors are the best. Contact DR ALAHO OLU on UA-cam for your cure today…
i was diagnosed with sarcoiosis i used sarco care pack by PLANET AYURVEDA and got fully recovered.must try for better results
I am incredibly grateful I have been under your care, Dr Odija on UA-cam. Your dedication to your patients' well-being and the impact you have on their lives are immeasurable. Thank you for using your expertise to unravel the complexities of herpes and provide me with the finest medical care possible 💟
Hello everyone I’m from Philadelphia. I am so happy today because I am free from HSV-2 and HPV. I have been dealing with this virus for the past two years, and I have passed through different processes in getting cured from the Virus, but nothing was working out. A friend of mine introduced me to Herbal Health Doctor called DR ALAHO OLU On UA-cam, who sent me an HSV-2 & HPV herbal remedy and my life got transformed and everything is fine and ok with me…
Hello everyone I’m from Philadelphia. I am so happy today because I am free from HSV-2 and HPV. I have been dealing with this virus for the past two years, and I have passed through different processes in getting cured from the Virus, but nothing was working out. A friend of mine introduced me to Herbal Health Doctor called DR ALAHO OLU On UA-cam, who sent me an HSV-2 & HPV herbal remedy and my life got transformed and everything is fine and ok with me…
I was so lucky 😍 to get cured permanently from HIGH RISK HPV by DR ALAHO OLU on UA-cam Channel…..
I was so lucky 😍 to get cured permanently from HIGH RISK HPV by DR ALAHO OLU on UA-cam Channel…..
I was so lucky 😍 to get cured permanently from HIGH RISK HPV by DR ALAHO OLU on UA-cam Channel….
I purchased HSV-2 and HPV herbal medicine from DR ALAHO OLU on UA-cam Channel and received it within 4 days and i used it as prescribed, I tested negative after 3 weeks of usage..
I purchased HSV-2 and HPV herbal medicine from DR ALAHO OLU on UA-cam Channel and received it within 4 days and i used it as prescribed, I tested negative after 3 weeks of usage..
Ty wheat for 1:20 hour
I was once an HPV patient, but now I have finally gotten rid of it with the help of DR ALAHO OLU on UA-cam herbal medicine you can also get yourself cured with the help of this same man, his herbal medicine works perfectly, well thanks so much💃…
I was once an HPV patient, but now I have finally gotten rid of it with the help of DR ALAHO OLU on UA-cam herbal medicine you can also get yourself cured with the help of this same man, his herbal medicine works perfectly, well thanks so much💃…
Hello everyone I’m from Philadelphia. I am so happy today because I am free from HSV-2 and HPV. I have been dealing with this virus for the past two years, and I have passed through different processes in getting cured from the Virus, but nothing was working out. A friend of mine introduced me to Herbal Health Doctor called DR ALAHO OLU On UA-cam, who sent me an HSV-2 & HPV herbal remedy and my life got transformed and everything is fine and ok with me..
Hello everyone I’m from Philadelphia. I am so happy today because I am free from HSV-2 and HPV. I have been dealing with this virus for the past two years, and I have passed through different processes in getting cured from the Virus, but nothing was working out. A friend of mine introduced me to Herbal Health Doctor called DR ALAHO OLU On UA-cam, who sent me an HSV-2 & HPV herbal remedy and my life got transformed and everything is fine and ok with me..
All thanks to DR ALAHO OLU on UA-cam Channel, he cured me from Herpes 1&2. He has supplements for HPV, Lungs Disease, Cancer, Fibroid, ALS, HIV and many more………..
All thanks to DR ALAHO OLU on UA-cam Channel, he cured me from Herpes 1&2. He has supplements for HPV, Lungs Disease, Cancer, Fibroid, ALS, HIV and many more………..
I thank DR ALAHO OLU on UA-cam who came to my rescue, he cured my long term virus HSV-2. He has remedies for HIV, HPV, MS, ALS, LUNGS DISEASE..
I was so lucky 😍 to get cured permanently from HIGH RISK HPV by DR ALAHO OLU on UA-cam Channel…
I was so lucky 😍 to get cured permanently from HIGH RISK HPV by DR ALAHO OLU on UA-cam Channel…
I was once an HPV patient, but now I have finally gotten rid of it with the help of DR ALAHO OLU on UA-cam herbal medicine you can also get yourself cured with the help of this same man, his herbal medicine works perfectly, well thanks so much…
I was once an HPV patient, but now I have finally gotten rid of it with the help of DR ALAHO OLU on UA-cam herbal medicine you can also get yourself cured with the help of this same man, his herbal medicine works perfectly, well thanks so much…
God bless DR ALAHO OLU on UA-cam channel for curing my High Risk HPV, that later turned to throat cancer, he cured me with his herbal medicine, after many test my results came out HPV Negative. I’m grateful sir……..
God bless DR ALAHO OLU on UA-cam channel for curing my High Risk HPV, that later turned to throat cancer, he cured me with his herbal medicine, after many test my results came out HPV Negative. I’m grateful sir……..
God bless DR ALAHO OLU on UA-cam channel for curing my High Risk HPV, that later turned to throat cancer, he cured me with his herbal medicine, after many test my results came out HPV Negative. I’m grateful sir
God bless DR ALAHO OLU on UA-cam channel for curing my High Risk HPV, that later turned to throat cancer, he cured me with his herbal medicine, after many test my results came out HPV Negative. I’m grateful sir